Helping You With Evidence-Based Psychological Coaching

Eva is a amazing instructor so calm, patient and very knowledgeable. The content in the course, the videos , scenarios where all relevant to our current work place. I can see the importance of supporting people with mental health within our trust.

Excellent course, the instructor was really knowledgeable

Eva is a really good instructor. I loved every minute of it”“Eva was an absolutely brilliant trainer. She really explained each section in detail and encouraged discussion and questions which further helped understanding. Her energy and own knowledge made a very positive impact on the training.

I recently had the opportunity to attend the MHFAider training course, and I am incredibly grateful for the experience. The training has been immensely helpful in broadening my understanding of mental health issues and equipping me with the practical skills needed to support those around me.The course was comprehensive and well-structured, with engaging content that truly enhanced my ability to identify and respond to mental health challenges. The trainers were knowledgeable and created a supportive learning environment, making the material accessible and relatable.I feel much more confident now in my role as a Mental Health First Aider and am happy to be part of such an important initiative. It has empowered me to contribute positively to the well-being of others, and I highly recommend this course to anyone looking to make a difference in their workplace or community.

Eva was a very good trainer very positive and inclusive excellent course looking forward to being involved.

This was really well planned and executed course and I have already been recommending it to colleagues. I can’t imagine how it would have been if not face to face, so I really do think face to face was so important. I now feel much more knowledgeable about how to try to help and support someone but I do not yet have much experience doing it hence my confidence score being lower than my knowledge score. Thank you to Eva.

Thank you for the knowledge gained throughout the course. Thank you for the support during hard topics during the course.

The facilitator was very good and well experienced. Helped everyone in the group to feel at ease and everyone was able to share openly. Very supportive of the group and explained the ALGEE very well.

I used to work alongside Eva in a high throughput and very stressful medical laboratory environment. She astonished me on so many occasions when she applied her unique skillset which would later develop into her business.  The ability to defuse a situation, indeed create calm from the eye of a storm. The ability to calm individuals down and open up the way for true teamwork.  She was out mental health specialist and a key member of the team.

I worked with Eva Tinka in the Department of Microbiology St Thomas’ Hospital London for more than ten years.   While working with Eva Tinka  in the Containment Level  3  suite in the Microbiology Department she gave me valuable encouragement and motivation on how to become a Biomedical Scientist that could take charge of this section.   This  I found very useful.   I will describe Eva Tinka as a person that takes  joy in motivating other work colleagues.   Eva Tinka likes to share her knowledge of work which is exceptional good in a diagnostic bacteriology laboratory.

Working with Elevation Health and Wellbeing Services has been truly transformational. Their blend of expertise and compassion helped us build a culture of care, confidence, and connection.

Through their tailored support, we’ve seen a powerful shift—imposter syndrome has dropped, team confidence has soared, and our workplace is now more resilient and united. Their impact goes beyond wellbeing; it’s reshaped how we lead, collaborate, and show up every day. Highly recommended to any organisation serious about people-first culture.